From improved memory and creativity, down to prolonging your lifespan, the benefits of a good night's sleep are seriously too many to pass on. But the fact remains that many of us face difficulties falling asleep when we should, and waking up refreshed enough to face on a new day is often a resulting impossibility.As has become almost universally true, smartphone apps are here to help, or at least try to -- it obviously always come down to you making a call and deciding that you want to improve this overly important part of your life (the average person sleeps about a third ...
from PhoneArena http://ift.tt/1qgyAAF
via http://ift.tt/1qgyAAF
Blogger Comment